Kate Freeman - Freedom is what we return to

Hi, I'm Kate Freeman.

I help people let go of limitation, fear, and inner noise — so they can return to their natural state of peace, clarity, and joy.

Through the Release Process™, retreats, and one-on-one sessions, I guide you back to what you've always been: whole, free, and beautifully alive.

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✨ Explore the Release Process™ or join an upcoming retreat

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"Letting go isn't giving up — it's coming home."

My journey began like so many others — searching for something I couldn't quite name, feeling that life held more than what I was experiencing.

Everything changed when I met Lester Levenson. Through his guidance, I discovered the Release Process™ — not as another technique to master, but as a return to what we've always been beneath the layers of limitation and fear.

What started as personal transformation became a calling to share this work. Over the years, I've witnessed countless individuals rediscover their natural state of peace and joy simply by learning to let go.

The Release Process™ isn't about fixing yourself — you were never broken. It's about releasing what isn't truly you, so your authentic self can shine through. It's about coming home to the freedom that is your birthright.

My Path

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Meeting Lester

A life-changing encounter with Lester Levenson that opened the door to understanding true freedom and the power of release.

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Developing the Work

Years of deep practice and integration, learning to embody the Release Process™ and discovering its profound simplicity.

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Teaching Globally

Sharing this transformative work through retreats, sessions, and gatherings around the world, helping others return to their natural state.

What Others Say

"Kate has a rare gift for creating space where true transformation can happen. Her presence alone is healing."

— Sarah M., Retreat Participant

"The Release Process™ as Kate teaches it isn't just a method — it's a return to who you really are. Profound and beautifully simple."

— Dr. Michael R., Colleague

"Working with Kate changed everything. I finally understand what it means to be free — not someday, but right now."

— Jennifer L., Private Client

The Release Process™

"Releasing is not fixing — it's freeing."

What is the Release Process™?

The Release Process™ is a simple, profound way of letting go that returns you to your natural state of peace and freedom. Unlike therapy or emotional processing, releasing doesn't analyze or fix — it simply allows what is ready to be released to dissolve naturally.

This isn't about managing emotions or changing your mindset. It's about recognizing that beneath every feeling of limitation, fear, or separation is the ability to let that go. Most people think they know how to let go but they need a litle help to really get it.

When we stop trying to control our wordly experience, something miraculous happens: we discover that what we were seeking — peace, love, freedom — was never actually missing. We were covering it up with our endless efforts to make life different than it is.

As we get better at letting go, life becomes a symphony of ease and unlimitedness. Possibliities open that we never dreamed could happen. Synchronicity is everywhere. The whole Universe begins to work with us.

Notice

Become aware of any feeling of limitation, resistance, or wanting things to be different.

Welcome

Allow the feeling to be present without trying to change, fix, or understand it.

Release

Let go of the need to control this feeling or situation. Simply allow it to be.

What People Experience

"I thought I needed to heal from my past, but releasing showed me I just needed to stop carrying it. The freedom was instant."

— Maria K.

"After years of spiritual seeking, the Release Process™ brought me home to the simplicity I'd been missing. It's not about becoming free — you already are."

— David L.

"As a therapist, I've seen many healing modalities. This isn't healing — it's recognition. It's remembering what was never broken."

— Dr. Susan R.

Media & Writings

"Words that soften the edges of separation."

Coming Soon!

"Freedom is not a destination to reach but a recognition of what you already are. These writings are invitations to remember."

Work with Me

"Freedom is available now — sometimes we just need a gentle guide."

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Group Circles

Monthly online gatherings where we explore releasing together. Experience the power of collective letting go in a supportive community.

Monthly • $75

Third Sunday of each month, 9am PST

Join the Circle

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Discovery Call

Not sure where to start? Let's have a gentle conversation about your journey and explore what form of support feels right for you.

15 minutes • Free

No pressure, just connection and clarity

Schedule a Call

My Approach

Working with me isn't about fixing or healing you — you're not broken. It's about creating space for you to recognize your natural wholeness and let go of what's covering it up.

Each session is unique because you are unique. We might explore a specific situation that's causing stress, investigate a pattern of thinking that feels limiting, or simply sit together in the recognition of what you truly are.

Sliding scale available — I believe everyone deserves access to freedom. If financial constraints are keeping you from this work, please reach out. We'll find a way.

Welcome to KateFreeman